Nutrition Counseling
Schedule Nutrition Counseling with Jayne
Practical, individualized, shame-free nutrition support. In-person or telehealth. Choose your session length below — shorter sessions work well for check-ins and focused questions; longer sessions are better for initial assessments and building a full plan.
In-person: 101 E Alex Bell Rd, Suite 104A, Centerville, OH 45459
Telehealth available for all session lengths
By appointment only · 937-203-8234
Supplement recommendations available
Thorne supplements in-house for your convenience
No diets. No shame. No generic advice.
Session Options
Choose your session length
First appointments typically need 45–60 minutes for a thorough assessment. The 15-minute option is ideal for quick follow-up check-ins with existing clients. Call or text 937-203-8234 if you're unsure where to start.
What Jayne Does
Not a diet plan. An actual strategy.
- Individualized nutrition assessment — your body, your life, your obstacles
- Meal planning that works around your allergies, intolerances, preferences, and schedule
- Understanding and support of autism, ADHD, texture, and other health complexities
- Support for EDS and hypermobility-related nutritional needs
- Practical guidance on food prep, cooking, and grocery strategy
- Supplement recommendations (Thorne partner)
- No shame, no diets, no generic advice that ignores your reality
Is This a Good Fit?
If any of these sound familiar, yes.
- You've tried the standard nutrition advice and it hasn't worked for your body
- You manage (or struggle to manage) food intolerances, sensitivities, or medically complex dietary needs
- You want to fuel performance or recovery but don't know where to start
- Diet culture has burned you out and you need a different approach
- Your fatigue or energy management is affecting what and how you eat
- You want to understand your body's nutritional needs, not just follow a plan
Also From Jayne
Want hands-on cooking support?
In addition to counseling sessions, Jayne offers Meal Planning Parties (food prep classes) and In-Home Meal Prep services — for clients who want practical support beyond the appointment.